Food for Dengue Patient

Nutritious food is very important for dengue patients. During this time problems like dehydration, weakness, fatigue as well as decrease in blood platelets occur. For this, the patient needs proper nutritional advice.

• Foods containing protein should be protected in the food list. Protein allows in faster recovery and boosts immunity. at this time, meat, fish, pulses, eggs, nuts, milk ought to be saved within the meals listing.

• In conjunction with protein, iron-wealthy ingredients need to additionally be eaten. Dates, bananas, currants, watermelon, chickpeas, bean seeds, sweet pumpkin.

• Vitamin-C rich foods like lemon, orange, malta, amlaki, olive, grapefruit, pineapple, kiwi, berries, green pepper have to be eaten. Vitamin C facilitates our body absorb iron easily. additionally will increase immunity.

• Yoghurt is also very beneficial meals. it's far a deliver of probiotics. also its consists of many useful bacteria, which might be beneficial for our gut. That the micro organism will effects increase our immune device.

• Egg, milk-shakes and almond, soups, are beneficial. As a affected person laid low with fever can't devour heavy food, ingesting such nutritious light food little by little gives energy to the frame. together with this, adequate vitamins is supplied to the body.

• It's miles very essential to consist of vitamin k-wealthy foods within the weight loss plan of dengue sufferers. vitamin k reduces the danger of bleeding. Spinach, cabbage, cauliflower, broccoli, beets, tomatoes, coriander leaves, lettuce need to be stored in the food list.

• Many human beings say that papaya or sweet pumpkin juice well for growing platelets. it is not validated yet, however there's no harm in gambling. it's going to not flavor terrible if blended with lemon juice.

• consume lots of water and liquid foods. Drink water, canned water and fruit juices

What now not to eat?

• Don't consume fried-burnt, oily food.

• Excessive fat foods must be avoided.

• Do not consume fast food and soft drinks.

• Don't drink milk-tea, coffee. however herbal tea, green tea can be fed on.

World Pneumonia Day (12-November)

Established by
the Stop Pneumonia
Initiative in 2009 to raise
awareness and advocate
for global action.

Symptoms:

The symptoms of pneumonia can develop suddenly over 24 to 48 hours, or they may come on more slowly over several days.
Common symptoms of pneumonia include:a cough – which may be dry, or produce thick yellow, green, brown or blood-stained mucus (phlegm)
difficulty breathing – your breathing may be rapid and shallow, and you may feel breathless, even when resting,
rapid heartbeat,
high temperature,
feeling generally unwell,
sweating and shivering,
loss of appetite,

• Chest pain – which gets worse when breathing or coughing.
• Less common symptoms include:coughing up blood (haemoptysis).
Headaches,
Fatigue,
feeling sick or being sick,
wheezing,
joint and muscle pain,
feeling confused and disorientated, particularly in elderly people.

How to treated of Pneumonia?

Drink plenty of fluids to help loosen secretions and bring up phlegm.

Do not take cough medicines without first talking to your doctor. Coughing is one way your body works to get rid of an infection. If your cough is preventing you from getting the rest you need, ask your doctor about steps you can take to get relief.

Drink warm beverages, take steamy baths and use a humidifier to help open your airways and ease your breathing. Contact your doctor right away.

Stay away from smoke to let your lungs heal. This includes smoking, secondhand smoke and wood smoke. Talk to your doctor.

Get lots of rest. You may need to stay in bed for a while. Get as much help as you can with meal preparation and household chores until you are feeling stronger. It is important not to overdo daily activities until you are fully recovered.

If your pneumonia is so severe that you are treated in the hospital, you may be given intravenous fluids and antibiotics.